Description
Good health is no accident. It involves a balance between all aspects of our
lives – physical, mental, emotional and spiritual. If anyone of these is out
ofkilter, our whole growth and development can be affected.
In this enlightening and thought-provoking book, based on her experience as a
doctor, woman and mother, Dr Holmes explains how you can become and stay
healthy at all stages of your life. She interweaves her account of the physical phases
facing every woman from girlhood to old age with a unique consideration of those
other factors that are part of being human – feelings, relationships, values, freedom,
family, work, community, crises and challenges.
Women of all ages will find WOmanhood a warm and encouraging guide and
reference to healthy living and the changes that are a natural part of it.
Dr Anna Holmes is a medical practitioner in New Zealand. She works as a
student medical officer at a university health centre and as a medical administrator.
Anna has also practised medicine in North and East Africa and in general practice
in Scotland and various parts of New Zealand, including the Chat ham Islands. She
is a daughter, a mother and a grandmother who brings expert knowledge and
balance to this very helpful book.
Softcover
1st edition
320 pages
In good preloved condition with the exception of a previous owners name and stamp at front of book and minor stain on back cover lower right side.